Girl practicing QIGONG

It’s time to raise your vibration

OUR INNER WORLD CREATES THE OUTER WORLD In other words, our vibration, or the pattern of our thoughts, attitudes, and actions, is what creates our reality. That’s because, unlike what past scientific theories assumed, the space around us is not empty. It is full of […]

Frau am Strand Qigong Übung

QI-Training as a protection and prevention for viral diseases

WHAT CAUSES A VIRAL DISEASE? Viruses are like hijackers. They invade living, normal cells and use those cells to multiply and produce other viruses like themselves. Viruses can affect many areas in the body, including the reproductive, respiratory, and gastrointestinal systems. They can also affect […]

People meditating near the sea

5 important things to increase your Energylevel

“Everything in Life is Vibration” – Albert Einstein Some points to understand Energywork: -We each have our own vibrations, and vibrate at our own rate. – Vibrations vary in intensity within each person and from person to person, depending upon the experiences being manifested. – […]

bauschat qigong beach aruba activate self-healing power

How to activate your self-healing power

Every human Body posses self-healing forces which can be activated. QI-Training is using the ancient techniques to activate those inner forces by Movements, Meditation and Acupressure. Training of your HEART, MIND and BODY Especially the Daoist QI-Training is focusing on health prevention, life extension and […]

yoga beach aruba alexandra bauschat

Negative emotions can poison us

Thoughts and Emotions are Energy That means that the QI is not only  connected to the movement inherent in physical processes, but it is also directly connected to every thought and emotion. Every thought and emotion can become an energyfield. By fixating on certain thoughts and emotions […]

Qigong Teacher

The benefits and difference between Qigong, Taiji Qigong and Taiji Chuan?

My students often ask me what the difference is between Taiji Qigong (Shibashi), Taijichuan (Shadowboxing) and Qigong and how the practices combine. Although Taiji Qigong, Taiji chuan and Qigong work all with QI-Energy, they have different benefits and point of focuses. QIGONG Qigong is a main […]

Alexandra Bauschat practicing Qigong

QI-Training – the best way to stay healthy

We all have our own Energyfield Since we and all other living beings are formed and live in the Earth magnetic field, our bodies also have a magnetic field of their own.The magnetic field of our body always corresponds with and is affected by the […]

Without darkness we cannot see the light

The Principle of Yin and Yang Without suffrance we cannot feel joy, without illness we don’t understand health, without stillness there is no movement; we live in a world of Polarity. This is represented in the Daoist Philosophy by the Priniple of Yin and Yang. The polarity […]