Frau am Strand Qigong Übung

QI-Training as a protection and prevention for viral diseases

WHAT CAUSES A VIRAL DISEASE? Viruses are like hijackers. They invade living, normal cells and use those cells to multiply and produce other viruses like themselves. Viruses can affect many areas in the body, including the reproductive, respiratory, and gastrointestinal systems. They can also affect […]

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It’s time to take responsibility for ourselves

It is interesting to see how many advices are given on social media to release stress, to relax and to become healthier. A lot of these posts are talking about performing rituals or quick results with special nutrition and workouts for the perfect body and […]

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How to activate your self-healing power

Every human Body posses self-healing forces which can be activated. QI-Training is using the ancient techniques to activate those inner forces by Movements, Meditation and Acupressure. Training of your HEART, MIND and BODY Especially the Daoist QI-Training is focusing on health prevention, life extension and […]

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Negative emotions can poison us

Thoughts and Emotions are Energy That means that the QI is not only  connected to the movement inherent in physical processes, but it is also directly connected to every thought and emotion. Every thought and emotion can become an energyfield. By fixating on certain thoughts and emotions […]

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The benefits and difference between Qigong, Taiji Qigong and Taiji Chuan?

My students often ask me what the difference is between Taiji Qigong (Shibashi), Taijichuan (Shadowboxing) and Qigong and how the practices combine. Although Taiji Qigong, Taiji chuan and Qigong work all with QI-Energy, they have different benefits and point of focuses. QIGONG Qigong is a main […]

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What makes QI-Training so special?

Even if you don’t know anything about Energies or Energy-fields, you probably feel that something has changed…you may feel more tired, restless and easily exhausted, you might have sleeping problems, digestion problems, migraine and sometimes you even feel depressed. And not only your body has […]

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A better world starts with a better education

Time has changed …and education should adapt The kids are the future and we need to prepare them for Life.   The current structure of the school education is rigid and obsolete The current structure of the school day is rigid and old-fashioned, created during […]

Tips and Tricks for this difficult time right now

You feel tired, exhausted and are afraid of the future those days? We can see a lot of chaos everywhere…massif electro magnetic stormes, hurricanes stronger than ever, earthquakes, terrorist attacks, political disorder…chaos everywhere. So, especially in those times, we need to keep calm and keep our […]

Acupressure – a simple tool to release stress!

Acupressure is a part of the Traditional Chinese Medicine (TCM) and is based on the concept of life energy which flows through “meridians” within the body.The Technique is also based on the same ideas as Acupuncture. Our Body has channels (Meridians) for the QIflow and a […]