bauschat qigong beach aruba activate self-healing power

How to activate your self-healing power

Every human Body posses self-healing forces which can be activated. QI-Training is using the ancient techniques to activate those inner forces by Movements, Meditation and Acupressure. Training of your HEART, MIND and BODY Especially the Daoist QI-Training is focusing on health prevention, life extension and […]

Qigong Teacher

The benefits and difference between Qigong, Taiji Qigong and Taiji Chuan?

My students often ask me what the difference is between Taiji Qigong (Shibashi), Taijichuan (Shadowboxing) and Qigong and how the practices combine. Although Taiji Qigong, Taiji chuan and Qigong work all with QI-Energy, they have different benefits and point of focuses. QIGONG Qigong is a main […]

Alexandra Bauschat practicing Qigong

QI-Training – the best way to stay healthy

We all have our own Energyfield Since we and all other living beings are formed and live in the Earth magnetic field, our bodies also have a magnetic field of their own.The magnetic field of our body always corresponds with and is affected by the […]

Alexandra Bauschat practicing Qigong

How to protect yourself against negative vibrations

„You create your own reality“ (Schopenhauer). If this is true the next conclusion will be…you bring negative Energies (in form of negative people, negative surroundings, negative situations etc.) in your life, you attract those negative Energies. We always attract the Energy which we send out and […]

Yogaclass

What makes QI-Training so special?

Even if you don’t know anything about Energies or Energy-fields, you probably feel that something has changed…you may feel more tired, restless and easily exhausted, you might have sleeping problems, digestion problems, migraine and sometimes you even feel depressed. And not only your body has […]

Little monk smiling

A better world starts with a better education

Time has changed …and education should adapt The kids are the future and we need to prepare them for Life.   The current structure of the school education is rigid and obsolete The current structure of the school day is rigid and old-fashioned, created during […]

Emotions are the internal cause of many diseases

Emotions are the internal cause of many diseases Every movement of the mind is a movement of QI. In the Traditional Chinese Medicine, TCM, QI is the source of all movement, both inside the human Body and in the World around us.   Thoughts and Emotions […]

Don’t look outside for a change

Don’t look outside for a change I believe we agree that wherever you are at the moment people are getting more confused, exhausted, sick and have no idea why. We blame the climate change, food industry, banking system etc. Some of us try diets, other new […]

Absorbing Sun Energy

Daoist Qigong – live better and longer with more QI

In the Daoist QI-Training you first need to know how to regulate 4 things: Regulating your breath Regulating your emotional mind (XIN) Regulating your body Regulating your QI   1.Regulating your breath It is important to learn how to regulate your breath so that you […]