Frau am Strand Qigong Übung

QI-Training as a protection and prevention for viral diseases

WHAT CAUSES A VIRAL DISEASE? Viruses are like hijackers. They invade living, normal cells and use those cells to multiply and produce other viruses like themselves. Viruses can affect many areas in the body, including the reproductive, respiratory, and gastrointestinal systems. They can also affect […]

People meditating near the sea

5 important things to increase your Energylevel

“Everything in Life is Vibration” – Albert Einstein Some points to understand Energywork: -We each have our own vibrations, and vibrate at our own rate. – Vibrations vary in intensity within each person and from person to person, depending upon the experiences being manifested. – […]

Energietraining am Meer

We are electric human beings

WE ARE ELECTRIC HUMAN BEINGS All this wonders of modern life run on the basis of an amazing phenomenon called Electromagnetic Energy. We are surrounded by this energy and our life is dependent on this energy. Robert O. BECKER, the father of Electrotherapy, proves with […]

Man meditating and recharging with QI

Meditation – why and how?

Meditation is considered to be a method of nourishing and prolonging Life. In todays hectic Life we need to decelerate and to become still, because only in stillness we can recharge ourselves. Every use of our senses (talking, listening, seeing….) is a loss of Energy. Meditation […]

Qigong Teacher

The benefits and difference between Qigong, Taiji Qigong and Taiji Chuan?

My students often ask me what the difference is between Taiji Qigong (Shibashi), Taijichuan (Shadowboxing) and Qigong and how the practices combine. Although Taiji Qigong, Taiji chuan and Qigong work all with QI-Energy, they have different benefits and point of focuses. QIGONG Qigong is a main […]

Alexandra Bauschat practicing Qigong

QI-Training – the best way to stay healthy

We all have our own Energyfield Since we and all other living beings are formed and live in the Earth magnetic field, our bodies also have a magnetic field of their own.The magnetic field of our body always corresponds with and is affected by the […]

Without darkness we cannot see the light

The Principle of Yin and Yang Without suffrance we cannot feel joy, without illness we don’t understand health, without stillness there is no movement; we live in a world of Polarity. This is represented in the Daoist Philosophy by the Priniple of Yin and Yang. The polarity […]

Alexandra Bauschat practicing Qigong

How to protect yourself against negative vibrations

„You create your own reality“ (Schopenhauer). If this is true the next conclusion will be…you bring negative Energies (in form of negative people, negative surroundings, negative situations etc.) in your life, you attract those negative Energies. We always attract the Energy which we send out and […]

Yogaclass

What makes QI-Training so special?

Even if you don’t know anything about Energies or Energy-fields, you probably feel that something has changed…you may feel more tired, restless and easily exhausted, you might have sleeping problems, digestion problems, migraine and sometimes you even feel depressed. And not only your body has […]