Personal training – the holistic training concept
“The wise people in the far east have known for thousands of years. We, in the west, are slowly starting to become conscious again. We carry enormous powers within us, which can protect and heal us. All we have to do is awaken them.” Dr. Erich Wühr.
Together with you, we will develop a tailor-made training program designed according to your individual goals and needs. In regular private training sessions, we will help you reach your personal goals. A tailor made combination of traditional Yoga, Qigong and Meditation practices will help you dissolve energy blockades, strengthen your body, find inner peace and develop to your full potential.