Qigong Teacher

The benefits and difference between Qigong, Taiji Qigong and Taiji Chuan?

My students often ask me what the difference is between Taiji Qigong (Shibashi), Taijichuan (Shadowboxing) and Qigong and how the practices combine. Although Taiji Qigong, Taiji chuan and Qigong work all with QI-Energy, they have different benefits and point of focuses. QIGONG Qigong is a main […]

Alexandra Bauschat practicing Qigong

QI-Training – the best way to stay healthy

We all have our own Energyfield Since we and all other living beings are formed and live in the Earth magnetic field, our bodies also have a magnetic field of their own.The magnetic field of our body always corresponds with and is affected by the […]

Without darkness we cannot see the light

The Principle of Yin and Yang Without suffrance we cannot feel joy, without illness we don’t understand health, without stillness there is no movement; we live in a world of Polarity. This is represented in the Daoist Philosophy by the Priniple of Yin and Yang. The polarity […]

Alexandra Bauschat practicing Qigong

How to protect yourself against negative vibrations

„You create your own reality“ (Schopenhauer). If this is true the next conclusion will be…you bring negative Energies (in form of negative people, negative surroundings, negative situations etc.) in your life, you attract those negative Energies. We always attract the Energy which we send out and […]

Yogaclass

What makes QI-Training so special?

Even if you don’t know anything about Energies or Energy-fields, you probably feel that something has changed…you may feel more tired, restless and easily exhausted, you might have sleeping problems, digestion problems, migraine and sometimes you even feel depressed. And not only your body has […]

Little monk smiling

A better world starts with a better education

Time has changed …and education should adapt The kids are the future and we need to prepare them for Life.   The current structure of the school education is rigid and obsolete The current structure of the school day is rigid and old-fashioned, created during […]

Emotions are the internal cause of many diseases

Emotions are the internal cause of many diseases Every movement of the mind is a movement of QI. In the Traditional Chinese Medicine, TCM, QI is the source of all movement, both inside the human Body and in the World around us.   Thoughts and Emotions […]

Tips and Tricks for this difficult time right now

You feel tired, exhausted and are afraid of the future those days? We can see a lot of chaos everywhere…massif electro magnetic stormes, hurricanes stronger than ever, earthquakes, terrorist attacks, political disorder…chaos everywhere. So, especially in those times, we need to keep calm and keep our […]