Frau am Strand Qigong Übung

QI-Training as a protection and prevention for viral diseases

WHAT CAUSES A VIRAL DISEASE? Viruses are like hijackers. They invade living, normal cells and use those cells to multiply and produce other viruses like themselves. Viruses can affect many areas in the body, including the reproductive, respiratory, and gastrointestinal systems. They can also affect […]

People meditating near the sea

5 important things to increase your Energylevel

“Everything in Life is Vibration” – Albert Einstein Some points to understand Energywork: -We each have our own vibrations, and vibrate at our own rate. – Vibrations vary in intensity within each person and from person to person, depending upon the experiences being manifested. – […]

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It’s time to take responsibility for ourselves

It is interesting to see how many advices are given on social media to release stress, to relax and to become healthier. A lot of these posts are talking about performing rituals or quick results with special nutrition and workouts for the perfect body and […]

Energietraining am Meer

We are electric human beings

WE ARE ELECTRIC HUMAN BEINGS All this wonders of modern life run on the basis of an amazing phenomenon called Electromagnetic Energy. We are surrounded by this energy and our life is dependent on this energy. Robert O. BECKER, the father of Electrotherapy, proves with […]

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How to activate your self-healing power

Every human Body posses self-healing forces which can be activated. QI-Training is using the ancient techniques to activate those inner forces by Movements, Meditation and Acupressure. Training of your HEART, MIND and BODY Especially the Daoist QI-Training is focusing on health prevention, life extension and […]

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Negative emotions can poison us

Thoughts and Emotions are Energy That means that the QI is not only  connected to the movement inherent in physical processes, but it is also directly connected to every thought and emotion. Every thought and emotion can become an energyfield. By fixating on certain thoughts and emotions […]

Man meditating and recharging with QI

Meditation – why and how?

Meditation is considered to be a method of nourishing and prolonging Life. In todays hectic Life we need to decelerate and to become still, because only in stillness we can recharge ourselves. Every use of our senses (talking, listening, seeing….) is a loss of Energy. Meditation […]

Meditation is recharging

Yoga & Qigong – Fitness trend often misinterpreted

Yoga and Qigong are ancient ways to learn how your Body and Mind can be connected. These ancient holistic systems can lead to find an anchor within ourselves in this turbelent times. For thousands of years the life-force (so called Energy, Qi or Prana) was […]

Qigong Teacher

The benefits and difference between Qigong, Taiji Qigong and Taiji Chuan?

My students often ask me what the difference is between Taiji Qigong (Shibashi), Taijichuan (Shadowboxing) and Qigong and how the practices combine. Although Taiji Qigong, Taiji chuan and Qigong work all with QI-Energy, they have different benefits and point of focuses. QIGONG Qigong is a main […]